FR / EN
REFLEXOLOGY
TAI-CHI
QI GONG
Reflexologist Title RNCP
Specializations:
Neuro-Reflexology
Onco-Reflexology
Latest News (Mai 2022)
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After a forced break with COVID 19, … I am resuming my activity little by little since February 2022,
"Les Chemins de Sylvie"
Following a new decrees, I need to be clear, I have a micro-enterprise and I am therefore an individual entrepreneur or "IE". This note is mandatory from 15/05/2022 ​
In FRENCH or/or in ENGLISH ​
Tai Chi and Qi Gong lessons in groups or in private
Tai Chi & Qi Gong group course, in English, in Prévessin, at the Parc du Château on Saturday mornings from 10 a.m. to 11 a.m.
REFLEXOLOGY sessions at your home
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REFLEXOLOGY
Foot and Hand reflexology sessions at home - I prefer to do foot reflexology as I find this more effective.
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Reflexology is a technique of pressure intended for the management of stress and to relieve the harmful effects of this one on health. It can also help to relieve pain. Reflexology has its roots in the heart of ancient civilizations such as China, India or Egypt.
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For more details, consult the "Activities" or "Timetables/Rates" - "Contact" pages.
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QI GONG
Qigong lessons
Gentle exercises that aim to maintain good health through slow movements in harmony with the breath while following the principles of traditional Chinese medicine - exercises that emphasize prevention for good health
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Several types of exercises possible
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If some are interested, we can consider lessons with friends / neighbors at a private home? In a garden? Contact me
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I would also like to offer courses to associations, groups or companies for the next school year (Subscriptions)
TAI-CHI
Tai Chi class against Arthritis and for the Prevention of Falls
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This course targets people with joint pain, back pain looking for a gentle physical activity to stay active without going into fitness. An activity that takes care of their joints and their pain and that is beneficial to their health. I found this form really good for any person working all day in front of a computer which create so much tension and even pain in their neck/shoulders, lower back...
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As for Qi Gong, if some are interested, we can consider lessons with friends / neighbors at a private home? In a garden? Contact me
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I can also offer courses to associations, groups or companies (Subscriptions)!?